The Cheffy Doula is able to accommodate a wide variety of diets like gluten-free, dairy-free, anti-inflammatory, vegetarian, vegan, low-fat, low-carb, and more. Below is a list of a few popular menu items that we’ve made for some of our clients. Please keep in mind that we will customize any menu to meet your needs! 

Fish/Shellfish:

• Pan fried Rainbow Trout with Honey Garlic Carrots and Corn
• Almond Crusted Cod with Mashed Sweet Potatoes & Roasted Brussels Sprouts
• Coconut Shrimp Curry with Squash & Couscous

Beef:

• Stuffed Steak with Spinach, Peppers, and Goat Cheese
• Cheesy Beef & Wild Rice Stuffed Peppers
• Lasagna with Zucchini Noodles *gluten-free

Poultry:

• Jerk Chicken with Rice & Peas
• Rosemary Fig Chicken with Garlicky Green Beans & Roasted Red Potatoes
• Chicken with Mushroom Cream Sauce & Linguine

Pork:

• Pork Tenderloin with Pears & Shallots
• Pork Chops w/ Apple-Onion Sauce & Broccoli-Pea Rice Pilaf
• Honey Balsamic Pork Chops

Vegetarian:

• Lentil & Almond Stir-fry with Brussels Sprouts
• Spaghetti Squash & Quinoa Salad
•Tomato, Kale, & Spinach Tarte Tatin
• Broccoli-Basil Mac & Cheese with Butternut Squash